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Our Community

Get engaged in the community to get support and learn.

Get more answers to your questions - get early bird advantages - inspire and support each other - share and learn!
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"I get a lot of questions related to metabolism, functional breathing, cold & heat exposure, mental and physical health. Here, in our community, I give you the opportunity to get more answers and engage..."
Susanna Søberg, Phd

Benefits of Our Community

Early bird advantage

Be the first to know about Dr. Soeberg's upcoming courses, events, workshops and retreats and get the opportunity to be the first ones to sign up.

Answers to your questions

Dr. Susanna Søberg will answer your questions related to metabolism, cold & heat therapy, functional breathing and human physiology.

Engage and support

Join this positive and engaging community! We share the joy and struggles. How we use the cold, the heat, the breath etc. This is the place to chat and encourage each other in lifestyle changes. Get in to get the support of fellow people of ice and fire!

Engage in conversations and share your views on particular topics with like-minded people.

Material you'll love

Recordings of Instagram LIVES will
exclusively be uploaded in the community for
you to watch/re-watch.

Have influence on Susanna's content

Have influence on the topics and content, which Dr. Susanna Soeberg answers and shares in the Community and on SoMe, courses and classes. Your suggestions and engagement might inspire new content.

Learn and get easy take-home tools

Susanna will share and discuss news and science papers for discussion in the community. Dr. Susanna Søberg will keep the discussions in everyday language with easy take-home messages. Everybody will be able to participate and engage.

get motivated

get engaged

get support

get answers

get inspired

get wiser

get advantages

Getting support and being part of a community is very important for our mental health. Studies even confirm that feeling connected and belonging to a group increase the feeling of happiness. 

The aim of this community is to encourage support of each other - share experiences and for me to give you answers.
Everyone can join Our Community. If you enroll to "The Thermalist 2 hours LIVE" or "The Thermalist Cure" course, you get the first 6 months FREE subscription to the Our Community.

Come and learn, chat and share science, news, experiences. Be supportive, motivating and positive. This is a place where you can ask freely. We will put up interesting science-papers and debate what to take home.