Foredrag: kulde, varme og åndedrættet + Q&A (DANISH) 90 minutes

  • Author: Susanna Søberg
  • Level: All
  • Study time: 90 Minutes
  • Video time: 90 Minutes
  • Language: Danish 
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    Hvad handler foredraget om?

    • Kulde, varme og åndedrættet
    • 90 minutter
    • Danish language
    • Smerter og stress

    Hvor meget kulde og varme skal der til for at se sundhedsfordele?

    I dette foredrag fortæller Susanna Søberg om sin forskning i kulde og varmeterapi. Hun fortæller også hvordan kulde, varme og åndedrættet er med til at fjerne akutte og kroniske smerter. Hvordan er mikrostress sundt? Hvordan kan du praktisere kulde og varme? Og meget mere...

    Fjerner akut og kronisk stress

    Hør hvordan Susanna mener, at kulde, varme og åndedrættet er en livsforlængende anti-stress kur. Hør hvordan der er brug for dette i en verden med stigende stress.

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